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To fitness and beyond!

I swear this guy has tried every single diet there is and he is still overweight. He is working out regularly but I believe the stress at work is doing him in. He was stressed out and overweight and eating an unbalanced diet when he needed to stay at work longer than usual. His older brother bought bike racks and encouraged him to try biking as a means of working out. He did and he is now into biking. He will use biking as a means to be fit and to relieve stress from work.

I wish him luck!

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