Stopover

life’s lesson

this is what i’ve learned today…

3 frogs

Question: There were once three frogs on a log and one of them made a decision to jump in. How many were left? Answer: There are still three frogs on a log, he only made a decision, he took no action!

Good Day or Bad Day?

How to Have a Bad Day…

Wake up late, in a panic
Rush to get ready
Dress hurriedly
Don’t eat
Drink lots of coffee
No spiritual reflection
No exercise
Don’t plan your day
Focus on your failures.

Never smile
Be selfish and unfriendly
Criticize, blame, complain
Think negative thoughts
Dictate, direct, command
Don’t forget to nag
Don’t overlook mistakes

Grumble
No time for lunch
Harbor resentment
Keep rushing
Don’t communicate
Keep it all to yourself

Worry about tomorrow
Be rigid and cranky
Retire with bad thoughts
and a full stomach.

How to Have a Good Day!

Wake up early - don’t rush
Breath slowly and deeply
Exercise
Have some quiet time

Greet everyone
Smile a lot
Compliment often
Communicate
Listen more - talk less
Beware of giving advice
View your work as a privilege

Express appreciation
Do your best
Welcome change
Relax your neck muscles
Plan time for relaxation
Throw away negative feelings
Let go of anger and guilt

Leave work at work
Review your accomplishments
Plan pleasurable events
Eat well at night
Recognize your blessings

pop corn anyone!

i made a movie!!! hehehe… walang katuturan! out of boredom

take a look at the movie i made here… make your own too!

sad news

this is a sad news…