Living healthy

My friend is really into herbal medicine. She was way overweight three years ago. But with sheer determination, she was able to lose 100 pounds over two years! Everyone who knows her are impressed with what she achieved. She is now living a healthy life and as I’ve said, is into herbal medicine which she got from her fitness trainer. She got pregnant and delivered a baby boy five months ago. She gained weight a little and is trying to shed it off by exercise and herbal phentermine.

I really wish I can do it. I lack the discipline and I don’t know how I can find the resolve to finally gain the upper hand in this life-long battle with the bulge.

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