Archive for the ‘Health and medicine’ Category

A trimmer tummy

Saturday, August 4th, 2007

Wearing clothes that cling to your unwanted bulges can be annoying. Whatever you do, the top you are wearing will cling to your body, thus outlining the body parts you wanted to hide. Crunches, sit ups can remedy this problem for the tummy area. But what about in the other body parts where it will be difficult to remedy with a regular exercise? Or the unwanted fats have become extremely hard to dispose of?

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What a gift!

Wednesday, August 1st, 2007

I am sick. I have sore eyes! And a high fever to boot! I was sent home this afternoon. I might cause an epidemic in the office. Oo nga naman.

This puts a damper on my birthday plans but hey, He must have His own reason why I got sore eyes.

So stay put, I will.

I am here in front of my computer trying to stay focused to be able to finish all my pending tasks :(

Anyway, don’t forget to read the meme I am cooking below, Revelation Sunday.

P.S. Something weird happened. I already posted a post with the same title a couple of minutes ago and when I refreshed my page, it got lost. Weird!

Happy Monday!

Monday, July 30th, 2007

It’s Monday once again. For some reason, I always feel rushed, down and a bit tired on Mondays. I fight the feeling, of course. I want to start my Monday right. But today is one of those days.

My bunso, Hazel/Etey, is sick. She has sore eyes. Kainis kasi parents nya masyadong pabaya sa anak. This little kid would always knock at our gate early in the morning. She’d go directly to my room to sleep beside me again. She’d stay with my dad the whole day and would wait for me and my sisters to come home at night. When she gets sleepy, that’s the time she’ll look for her mom and go home. Ampon ko na nga halos. And I love that kid so much. She’s already a part of the family and I treat her like my own kid. She’s so sweet and would always ask for me to pick her up and go somewhere. She’s a Trinoma kid. Ask her who’s going to Trinoma and she would raise her hand. Hahaha…

She has a fever when I left her this morning. I asked her mom to take her to a pediatrician so that we know what medicine to give her. She smiled at me this morning and I was so touched because eventhough she’s not feeling well, she still managed a sweet smile for me.

My sister, Grace, has sore eyes as well. Hazel poked her in the eye yesterday and when she woke up today, her left eye is swollen already. She went to school (she’s teaching English in Sienna College) and asked the school nurse to issue a health certificate that she cannot teach today. I was late today because she made lambing pa that I cook some breakfast for her.

I just wish I don’t get sick this week.

Happy Monday everyone! Stay healthy!

Weight Loss

Friday, July 20th, 2007

This is a sponsored post.

Holidays can put a dent on your weight loss program. With all the parties, gatherings, reunions, it will take a lot of discipline for someone, especially like me who loves good food, not to gain a lot of weight. So during the holidays last year, I stopped going to the gym. Mainly because of my tight schedule at work. And as a result, I have gained back some, if not all, the pounds I lost last year.

A friend of mine suggested that instead of doing a crash diet again, why not I just watch what I’m eating, particularly the caloric content of my food intake. This is a good idea since dieting makes me really irritable and weak.

MyFitnessPal.com offers a free calorie counter for people like me conscious of the calories in their food intake. The calorie counter will help one determine how many calories contained in the food they will eat or have eaten. So if you want a free, easy and reliable way of calorie counting, go visit MyFitnessPal.com now.

Adik is sick!

Saturday, May 19th, 2007

Because I am too addicted to blogging and have been busy configuring this site for a couple of days now, I am currently sick. My world is on a different angle right now. I cannot look down or stay for a long time in front of the pc because I get this extreme headaches (naliliyo in Tagalog, I think).
But I will still bloghop but not too much.
To those I’ve promised to do one thing or another, I will do it within the week, sorry.