Brain Wave, Health and medicine, Life in general

Slip and Fall: How To Recover From Injuries

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One of the most common types of accidents is slip and fall. These accidents often happen unexpectedly and leave you in pain and confusion. Some injuries can even render you immobile instantly, making it even more confusing. The most important thing at this time is to begin the recovery journey by seeking medical attention immediately. This type of accident can leave you in pain, and the actions taken immediately are based on the severity of the injury.

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Steps to Help You Recover After a Slip and Fall Accident

Seek treatment

Proper recovery can only start with treatment and proper diagnosis. You will undergo various tests and x-rays to diagnose the extent of the injuries. This must be done immediately because some injuries can be life-threatening. Common injuries include broken bones, concussions, sprains and strains.

Discuss recovery with your doctor

Your doctor will give you a recovery plan. It is not an easy walk, so you need to stick to what your doctor says. Depending on the extent of the injuries, you may have to undergo surgery. Other treatments include medical prescription and therapies. A follow up is also important after you leave the hospital to ensure excellent recovery.

Seek legal help

After a slip and fall accident, you will have a lot to deal with apart from recovery. You are likely to be emotionally and mentally wrecked, especially if you sustained severe injuries. This is why you need a personal injury lawyer to file a claim. Your lawyer can help you get the compensation that can cater for medical costs and cover your loss of income.

Get plenty of rest and eat healthy foods

The type of food you eat combined with enough rest, can help you heal quickly. One of the biggest mistakes you can make is failing to get enough sleep. Sleep aids cell division and synthesis of proteins leading to tissue growth.
For the body to recover, you need a protein-rich diet combined with fruits and vegetables for vitamins. Collagen and protein are essentials to allow wounds and tissues to heal. Therefore, avoid junk food and start eating a balanced diet for quick recovery.

Be easy on yourself

Apart from plenty of sleep, you can be easy on yourself in other ways. If you cannot work, rest, and avoid stressing yourself over things you have no control over. The body is already expending energy trying to repair the injured tissues and bones. You can help it by spending your time leisurely. Spending a few days or weeks at home will ensure you get up fully recovered and start working again. Avoid lying on the couch and, instead, try to move around as much as the injuries can allow you to.

Bottom Line

After a slip and fall accident, the most important thing is to focus all your attention on recovering fully. The sooner you begin this process, the better. Avoid getting lost in what you cannot do due to the injuries. Instead, seek assistance to help you overcome the challenges, and learn some simple self-care tips. Legal services to ensure you are compensated will come in handy financially and in the overall recovery journey.

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Brain Wave, Life in general, Money matters

How You Can Reduce Your Transport Costs

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We should consider ourselves lucky that we live in the 21st century; things have been so open, convenient, or comfortable than they are right now. But there’s no denying that there are downsides. One such downside is the cost of this convenience. Take, for example, owning a car. In some areas, it’s essential to have a vehicle if you’re going to have a regular life, and that means that a significant part of your income could be spent on simply getting from A to B. In this blog, we’re going to take a look at a few tips for reducing the costs associated with getting around.

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Look After Your Vehicle

If you’re going to spend a huge chunk of cash on buying a set of wheels, then it’ll be in your best interests to ensure that the lifespan of that vehicle is as long as possible. You’ll spend much less on getting around if years and years can pass in between having to upgrade your car. Looking after your car involves treating it with care, keeping it clean, and handling any problems at the earliest stage possible.

Find a Good Mechanic

Another important part of looking after your vehicle is ensuring that the “under the hood” aspect is watertight. No matter what car you buy, you’re going to encounter problems — it’s just part and parcel of owning a car. But the amount of money that you spend to keep your vehicle in full working condition can vary greatly. It all depends on who you’re taking your car to when you have a problem. If you know a trustworthy mechanic, then not only will they help to keep your car in tip-top condition; they’ll do so for a fair price.

Reducing Additional Costs

The cost of a vehicle wouldn’t be so bad if the price was “all inclusive”; as in, everything was included with the purchase of the car. Alas, this isn’t the case, and you’ll have to spend money on any number of additional charges if you’re going to be a driver. It’s important to note that there are always ways to reduce these costs, however — you don’t need to accept the first price that you see. Let’s take your insurance coverage, for example. A smart way to reduce this cost is to buy “pay-per-mile” coverage; you can find more about this on Metromile’s website, but essentially this is about linking your coverage with how much you drive. It could help you to save a lot, especially if you’re a low-mileage driver.

The Cheapest Route

Another good way to reduce the cost of driving is to think a little more carefully about how you’re getting from A to B. We tend to look at whichever is the quickest route, but it might be better to look at the cheapest route. You might find that one route, while taking slightly more time, ends up costing you significantly less money. Even if the savings are minimal, they could add up to a pretty penny when you multiply those savings by many months and beyond.

Learn How to Drive

You wouldn’t take money out of your pocket and set it on fire, yet that’s essentially what many people end up doing. One of the fastest ways to save money on your vehicle is to improve your MPG (miles per gallon) rate. If you’re accelerating and braking quickly when you’re driving, then you’re probably burning more fuel than necessary, which means taking more trips to the gas station. And if you think this will slow you down considerably, think again: aggressive driving generally doesn’t get you there more quickly anyway.

From A to B

You have a car, sure, but it’s not as if you need to buckle up and get behind the wheel every time you leave your home. One of the smartest ways to reduce your car expenses is to simply…use your car less. If there’s a public transport option, then look at taking it — you’ll save money on fuel and parking.

Sell at the Right Time

Finally, remember that you’re not going to keep your car forever. At one point or another, you’ll need to upgrade. It’s recommended that you research the right time to put your car up for sale, in order to get the best return. Leave it too long, and you might get next to nothing, after all. The aim should be to generate as much money as possible, which you can then use to buy your next car.

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Brain Wave, Entrepreneurship & Business Talks

Improve Your Entrepreneur Skills With These Simple Tips

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Becoming an entrepreneur and taking the step towards financial control of your life is an important thing for us to do. As humans we want to be able to control the important things in life and income is definitely one of these things.

Once you take the step to start your own business this year, it is important for you to use some helpful tips and tricks to be successful. Today we want to share those tips with you.

1. Challenge yourself

The biggest point of working for yourself is challenging yourself for success. It is crucial for you to challenge yourself as much as you can in order to push for success.

2. Care about your work

Don’t simply open a business because you think it is the best method to make money. You will only ever truly find success if you work in a subject that you love and care about. Be sure that you wake up every morning and care about your business otherwise you might not have the ability to succeed.

3. Take the risk

When you are thinking of starting up your own business this year it is important to take the risk and jump right in. You could spend years wondering will you or won’t you, but this is simply wasting more and more opportunity to find success. Jump in and take that risk.

4. Believe

The most important thing for you to do this year is to believe in yourself and your ability. You are able to find success and you will build a great business. Never doubt yourself and what you can do.

5. Have a vision

What is your vision for the business? When building a new business you need to make sure that you have a clear vision of the future. Where will the business be in five years? What products will you sell? Be sure to build this vision and then you can work towards it every day.

6. Find good people

The most crucial thing for a new business is good people. Find people who will help you to build your empire and who will really work hard to see it succeed.

7. Face your fear

Starting a business is super scary, but don’t let this bring you down. Be brave and face your fears.

8. Work hard

The most obvious point to include when working as an entrepreneur is to work hard. Whenever you put your work hat on, make sure that you are working at 110% and this will make a huge difference to you.

9. Do the time

Success doesn’t happen over night. There will likely be months at the start of your business where you are making enough to break even but not a profit. This is normal and don’t let it put you off.

10. Use outsourced services

If you can’t do something amazingly yourself, don’t do it. For example a live answer service could help you manage phone calls during the day that would otherwise disturb your work. Make sure to utilise skills outside your abilities such as sales and marketing and you’ll be much more successful.

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Brain Wave, Computers and gadgets

Everything You Need To Know About 5G

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We all rely so heavily on mobile devices these days, and all of those devices need to be connected somehow. That’s why the mobile industry is working on 5G, a new mobile network that promises to be faster than ever.

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You may have heard about 5G in the news, but you may not know what it is, when it will be available, and how it will impact you. This is everything that you need to know about 5G.

What Is 5G?

5G gets its name because it is the 5th generation of mobile internet networks. All modern phones are already equipped with 4G, which you probably use on a daily basis to access the internet when you are not connected to wifi. 5G will work in exactly the same way as 4G does now, but the big difference will be in the speed.

5G promises speeds of 10 gigabits per second on your phone. That is over 600 times faster than the speeds that you currently get on 4G, and it’s even 10 times faster than the average fibre optic broadband speeds that people get in their home. That’s a huge jump in speed and to put it in perspective, it will allow you to download a 4K movie in around 25 seconds.

When Will We Have 5G?

It is not yet clear exactly when we are going to get 5G everywhere but it has already been rolled out in certain places. However, there have been some hurdles that are slowing progress in some areas. Firstly, the Sprint and T-Mobile deal did raise some questions as it is up to the big providers to roll it out. But what a Sprint & T-Mobile merger means is that 5G is likely to come faster because the new T-Mobile Sprint combined company has committed to a 5G network that covers 97% of the US in the next 3 years.

The other potential hurdle is the relationship between China and 5G. Although Chinese providers like Huawei have already rolled out 5G in a lot of places, there are a lot of security concerns. US companies are currently trying to develop an alternative to the Huawei network.

How Will 5G Change Things?

The most obvious change that will come with 5G is the increase in internet speeds on your phone. It will make things so much more efficient so if you are running a business from your phone, for example, you will benefit in a big way. It will also make it a lot easier to stream movies on your phone wherever you are.

But 5G will also have a bigger impact on society as a whole. Things like driverless cars, for example, will rely heavily on 5G networks to send messages and data to one another so they can avoid crashing. Cities will make far more use of AI to control things like traffic lights, and it is likely that everything will be connected once we have a network that is capable of handling that.

Only time will tell just how 5G will change the world, but it will definitely have a big impact on our society.

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Brain Wave, Health and medicine

Why Don’t We See Advanced Technologies in Healthcare More Often?

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The world is full of unique and exciting technologies but rarely do we ever see them in practice. Big-name tech companies will announce all kinds of scientific discoveries, people will talk about their potential applications, then the media will report on it and get the world excited.

But then they just disappear.

This is actually incredibly common in the world of technology, especially when it comes to a highly-specialized industry such as healthcare. There are many reasons for this, but there’s also a silver lining when it comes to having more technologically-advanced healthcare options.

It takes a long time to adopt new technologies

The world is slow when it comes to adopting new technologies. In fact, it wasn’t until 2018 that the US military stopped using floppy disks (made all the way back in 1967) were used to coordinate nuclear launches. The healthcare industry is no different.

This is because the healthcare industry can’t just stop and allow its systems to be upgraded–it’s constantly working. For instance, pausing a hospital’s services could endanger the lives of hundreds of people, and without proper field testing, there’s no telling what could go wrong.

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Brain Wave, Entrepreneurship & Business Talks, Work at Home

Key Questions To Ask Before Running Your Business From Home

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Whether launching a new business or looking for ways to improve your existing firm, the home-based option is very attractive. The idea of avoiding the daily commute, reducing your overheads, and having full control of the brand offers huge motivation. However, you must avoid jumping straight in at the deep end and learn to analyze the situation from all perspectives. Otherwise, you could make a huge error.

Home-based ventures aren’t for everyone. Meanwhile, even those that are suited to this way of working must establish the right strategies for their businesses to thrive. The following questions should aid the cause.

#1. Can the business work from home?

Not all business concepts are suited to home-based endeavors. For example, you couldn’t possibly run a grocery store from your home. This list of home business ideas should provide inspiration and help you decide whether your concept is a winner or not. Of course, you’ll also need to consider other aspects. Such as geographic location to confirm that there is an opportunity for you to build a successful company. Chasing an unachievable goal is never wise.

After all, taking on a project that is destined to fail will prevent you from unlocking your full potential irrespective of how well you perform.

#2. Will I be able to stay productive?

While working from home does bring many benefits, the reality is vastly different to the image. You will require a high level of discipline while also finding ways to stop potential distractions. It is also necessary to check for reasons why your home office is failing. When your surroundings and frame of mind are under control, though, you’ll have a far better shot at success. Crucially, it’ll promote an increased level of consistency across the business.

Conversely, if the home isn’t build to encourage productivity, your output will fall. The detrimental impact that this can have on the venture will bring failure.

#3. Are there opportunities for growth?

It’s one thing to build a home business that satisfies your immediate goals. However, true success comes from hitting long-term targets. Therefore, keeping one eye on the prospect of expansion is crucial. Hiring remote freelancers can increase your workforce in an effective manner. On a similar note, pop up stores can help you reach offline audiences. Once again, though, it’s necessary to analyze the scenario. Otherwise, you could hit a relatively low ceiling.

Besides, this can form a significant step towards setting objectives and time frames. This in itself can work wonders for motivation levels too.

#4. What are the threats to my business?

When starting a business of any kind, it’s vital to recognize that problems can surface. Learning to cyber secure your home should be top of the agenda as virtual attacks could destroy your business and impact the family’s home lives. You will also rely on other companies for issues like deliveries or face fierce local competition for your service-based firm. A strong network supported by a vigilant approach to intellectual theft is also highly beneficial.

Keeping your business protected won’t only aid your pursuit of sustainability. It’ll also keep your mind at ease, which is particularly crucial when the office is also your home.

#5. How can I keep the business running when I’m not around?

Running a business is tough work, which is why semi-frequent breaks are essential. They are a chance to refresh your body and mind. Sadly, it does pose the dilemma of how the business will operate during your absence. If managing the business as a joint venture with a friend, there’s an easy solution thanks to modern tech and IM services. Depending on the type of venture, it may be possible to outsource the venture temporarily too.

If you’re a landlord, for example, property management companies can help. If selling products, you probably store them elsewhere anyway. So, automated sales software is the answer.

#6. Do I really want to do it?

Running your own business, particularly from home, can be very rewarding. However, it requires a lot of hard work and can be mentally draining. Moreover, there will be moments of insecurity and difficulties. You may be better suited to a traditional form of employment. Or, in today’s market, you can still work from home as a freelancer or remote-based employee. This removes the business elements, which can be very liberating.

For those with the natural entrepreneurial mindset, though, it isn’t only the best option. It is the only option. Better still, there’s never been a better time to embrace it.

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Brain Wave, Careers, Freelancing and Self-Employment, Education & Teaching

Could A Degree Help You Reach The Top Of The Tree?

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Do you have ambitions to climb the career ladder? Do you have a dream job in mind, or are you thinking about trying something different? If you’re looking to improve your career prospects, or you’re considering a new path, have you thought about getting a degree? The infographic below highlights a series of programs, listing potential career options and expected earnings.

For those who have a desire to lead and manage a team, the Bachelor of Science in Management is an excellent option, which could open all kinds of doors. Students cover everything from employment law and quality improvement to leadership strategies, and they can land jobs, for example, a purchasing manager with a median salary of over $60,000 a year.

Information has become increasingly important and influential for organizations and businesses in recent years. We are surrounded by data, and companies can take advantage of data analysis and research techniques that enable them to improve strategies, streamline operations and connect with audiences. A degree in Information Systems is likely to be extremely valuable. With this kind of qualification, you could secure a job as a computer systems analyst with an average wage of almost $80,000. Alternatively, if you studied for a Master’s, you could earn around $120,000 working as a computer and information systems manager.

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